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Thursday
Apr092009

Welcome to our Good Body Buddies Blog!

DateThursday, April 9, 2009 at 7:39PM

Welcome to Good Body Buddies.

Kate & Sylvia are Good Body BuddiesSylvia Matterand and Kate Williams are Good Body Buddies and we hope you will follow our progress as we build strong and vibrant health and well-being in our middle years. Sylvia is a "mid-lifer" and Kate is definately living her "second half."

In the two videos posted in this space below, you'll hear from both Sylvia and Kate as they interview each other about Good Bodies and being Buddies.

AuthorGood Body Buddies | Comment1 Comment | |
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Monday
May182009

Good Body Buddies: Sylvia and Kate

DateMonday, May 18, 2009 at 6:34PM

AuthorGood Body Buddies | Comment1 Comment | |
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Tuesday
May262009

Women's Health and Fitness Choices: Why We Exercise

DateTuesday, May 26, 2009 at 8:31PM

We want to have as much fun as we're having -- and we want it to last forever!

AuthorGood Body Buddies | Comment2 Comments | |
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