Exercise RoutinesExercise Routineshttp://www.goodbodybuddies.com/exercise-routines/2009-10-30T15:54:12ZSquarespacePrevention Magazine Demos Conclusion & Tricepshttp://www.goodbodybuddies.com/exercise-routines/2009/9/2/prevention-magazine-demos-conclusion-triceps.htmlGood Body Buddies2009-09-03T06:57:27Z2009-09-03T06:57:27Z]]>Plan B #5 -- Curtsy Lat Raisehttp://www.goodbodybuddies.com/exercise-routines/2009/9/2/plan-b-5-curtsy-lat-raise.htmlGood Body Buddies2009-09-03T06:56:19Z2009-09-03T06:56:19Z]]>Plan B #4 -- Tip It Overhttp://www.goodbodybuddies.com/exercise-routines/2009/9/2/plan-b-4-tip-it-over.htmlGood Body Buddies2009-09-03T06:55:25Z2009-09-03T06:55:25Z]]>Plan B #3 -- Squat with Straight-Arm Pressbackhttp://www.goodbodybuddies.com/exercise-routines/2009/9/2/plan-b-3-squat-with-straight-arm-pressback.htmlGood Body Buddies2009-09-03T06:54:13Z2009-09-03T06:54:13Z]]>Plan B #2 -- Forward Lunge and Raise the Roofhttp://www.goodbodybuddies.com/exercise-routines/2009/9/2/plan-b-2-forward-lunge-and-raise-the-roof.htmlGood Body Buddies2009-09-03T06:52:23Z2009-09-03T06:52:23Z]]>Plan B #1 -- Plie with Biceps Curlhttp://www.goodbodybuddies.com/exercise-routines/2009/9/2/plan-b-1-plie-with-biceps-curl.htmlGood Body Buddies2009-09-03T06:51:07Z2009-09-03T06:51:07Z]]>Plan A #5 -- Read the Paperhttp://www.goodbodybuddies.com/exercise-routines/2009/8/11/plan-a-5-read-the-paper.htmlGood Body Buddies2009-08-11T17:56:08Z2009-08-11T17:56:08Z
This is the last exercise in Plan A. Scroll on to see our demonstrations of the 5 exercises in Plan B.
]]>Plan A #4 -- Breast Strokehttp://www.goodbodybuddies.com/exercise-routines/2009/8/11/plan-a-4-breast-stroke.htmlGood Body Buddies2009-08-11T17:28:47Z2009-08-11T17:28:47Z]]>Plan A #3 -- Full-Body Roll-Uphttp://www.goodbodybuddies.com/exercise-routines/2009/8/10/plan-a-3-full-body-roll-up.htmlGood Body Buddies2009-08-11T06:39:17Z2009-08-11T06:39:17Z]]>Plan A #2 -- Beach Ball Hughttp://www.goodbodybuddies.com/exercise-routines/2009/8/10/plan-a-2-beach-ball-hug.htmlGood Body Buddies2009-08-11T05:10:51Z2009-08-11T05:10:51Z]]>